Here is my ‘Health and Healing Guide’! It’s packed full of knowledge learnt from my experience as an osteopath, and I’m so excited to share these useful articles to you! No more Dr. Google, making you feel overwhelmed! My guides provide clear, concise and supportive insights of understand and how to deal with certain health conditions and pain points. Let’s make YOU feel confident and in control of managing your pain, with my support every step of the way.
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Pain Affecting Your Intimacy and Relationships? Here’s How to Reconnect.
Physical intimacy is often seen as one of the foundations towards a healthy relationship. But for those living with chronic pain, something as natural …
Men’s Health: When to visit your GP about prostate concerns
This month is ‘Movember’, which is the perfect opportunity to discuss men’s health, and this year I am going to …
Tendinopathy – what is it and how do I treat it?
Have you been recently diagnosed with a tendinopathy? It can be difficult to understand what a tendinopathy is, and how …
TMJ Disorder – How osteopathy can help your jaw pain
For the past few years I have noticed more clients dealing with increased stress. Interestingly this has correlated with a …
5 facts about Sciatica
In my last blog post we learnt more about osteoarthritis and how to manage it. If you haven’t had the …
What is osteoarthritis and how can I treat it?
With World Arthritis Day approaching on 12th October I thought I would raise awareness of the most common type, which is …